Technique; Drop Net

In other to master this drop net technique, we need to master to hold the racket with relaxed basic grip. Beside, we also need to be closer to the net so that we can easily control the shuttle. For forehand, we need to keep the racket head above the level of our hand as we approach the shuttle. While, for the backhand, we need to push the elbow forward as we approach the shuttle. The elbow should be bent for about 90 degree. Other than that, we must make sure that we have balanced our body as it will be bent toward the backhand side.